Pilates is a system of exercises designed to improve physical strength, flexibility and posture, and enhance mental awareness. Margaret Newman runs a weekly Pilates class for U3A members.
Contact 1: | Margaret Newman |
Contact 2: | |
When: | Tuesday afternoons (when available) at 2.30pm. Also remote classes via Zoom - 9.30am every weekday |
Where: | West Horsley Village Hall |
Email: | pilates@horsleyu3a.org.uk |